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Connecting Hearts.
Healing Minds.
A confidential, non-judgmental peer support service where you lead your recovery and Eleanor facilitates the journey.
Sliding scale & pro-bono options available · No judgment · 100% confidential
Therapeutic Alliance Model
Power-sharing · You lead, Eleanor facilitates
Lived experience meets professional practice. No clinical hierarchy — just real, co-created recovery.
In Person
Virtual Zoom
By Phone
20%
of Canadians will face a mental health challenge — yet only 7% of medical funding goes to mental health services.
Mental health IS health. Mood Mend bridges this gap.
How We Work Together
Hybrid, Virtual & In-Person
In Person
Home visits & community-based sessions across Toronto
Virtual Zoom
Secure face-to-face video sessions — anywhere in Ontario
By Phone
Simple, accessible phone check-ins & sessions
Specializations
Comprehensive, Intersectional Care
We do not look at your struggles in isolation. We specialize in complex care, compounding issues, and intersectional identities.
Mood Disorders & Anxiety
Depression, Bipolar Disorder, severe anxiety, and related conditions.
Trauma & PTSD
C-PTSD, childhood trauma, abuse, sexual trauma, intergenerational trauma.
Substance Use & Harm Reduction
Non-judgmental support including specialized ADHD + Bipolar dual diagnosis.
Disordered Eating
Moving past endless remission into being fully recoverED.
Queer & BIPOC Mental Health
Culturally responsive care addressing racial othering and gendered issues.
IPV & Domestic Violence
Compassionate, trauma-informed support for survivors.
13+
Years Experience
26
Programs Developed
Meet Eleanor
I Know the System From the Inside Out
As a cis queer woman of colour (biracial — Black and White), I live and work at the intersection of complex identities. I have navigated SPMI, C-PTSD, substance use, ADHD, ASD, physical disability, and systemic racism.
I have been in recovery for over 15 years and today, I leverage my lived experience, formal education, and over a decade of mental health and harm reduction expertise to empower clients on their unique paths to recovery.
What Clients Say
Real Stories, Real Recovery
"Eleanor met me exactly where I was — no judgment, just real support. For the first time, I felt like I was leading my own recovery."
— Client, Toronto
"The Writing for Wellness© program completely changed how I see my own story. It's the most powerful thing I've ever done for my mental health."
— Group Participant
"I was terrified to ask for help. The free discovery call made everything feel safe. I finally started."
— One-on-One Client
Ready to Begin?
Book a free 30-minute discovery call. Let's discuss your unique care needs and build a personalized support plan — together.
📞 647-518-6939 · ✉️ moodmend@gmail.com